Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, paneer-sprouts tikkis. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Method of preparation First, heat a pan. Take a bowl and mix paneer, sprouts, breadcrumbs and spices together. If the mixture is too runny, add some more breadcrumbs.
Paneer-Sprouts Tikkis is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Paneer-Sprouts Tikkis is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have paneer-sprouts tikkis using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Paneer-Sprouts Tikkis:
- Prepare homemade paneer
- Get moong sprouts
- Get small carrot grated
- Take green chillies
- Prepare " ginger piece
- Get finely chopped fresh coriander leaves
- Make ready bread crumbs
- Take garam masala
- Make ready lemon juice
- Take Salt
- Take To make slurry:
- Take corn flour/ arrowroot powder dissolved in 2-3 tbsp water
- Make ready Bread crumbs for coating as required
- Prepare Oil for roasting
It can be had with tea or can be given to kids as after school snacks. Main highlight of this recipe is use of chana dal, masoor dal and mixed sprouts. These are considered to be high in protein, but addition of Paneer improves the quality of the protein. Also use of pulses makes this recipe high in fibre and iron….
Instructions to make Paneer-Sprouts Tikkis:
- In mixer jar add green moong sprouts, chillies ginger pieces. Grind to smooth paste.
- Transfer in mixing bowl,add all other mentioned ingredients in it. Mix well.
- Divide into 6-7 equal portions and give shape of round tikki.
- Dip each in cornflour slurry and coat each with bread crumbs as shown.
- Shallow fry tikkis with oil, on medium flame till crispy golden brown on both sides.
- Serve/ Relish Delicious Hot Paneer-Sprouts tikkis as savoury hot snack.
See recipes for Moong sprouts Parantha too. Paneer, carrot and bean sprouts parathas, enjoy the oriental touch of soya sauce in these parathas made from healthy and yummy stuffing of low-fat paneer, sprouts and carrots. Rich in protein, fibre, vitamin a and b complex, a scrumptious treat awaits you! ABOUT Cheesy Zucchini, Tomato & Bellpepper Schiacciata RECIPE. See recipes for Fariyali Pattice, Kur kure pasta too.
So that is going to wrap it up for this special food paneer-sprouts tikkis recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
