Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, rainbow swiss chard & fennel sidedish. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chard – sometimes called Swiss chard or rainbow chard (when it sports brightly colored stalks) – really is a relative of the beet. But unlike traditional beets – which put their energy into. Rainbow chard kicks Swiss chard up a level in both looks and flavor.
Rainbow swiss chard & fennel sidedish is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Rainbow swiss chard & fennel sidedish is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook rainbow swiss chard & fennel sidedish using 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Rainbow swiss chard & fennel sidedish:
- Take 1 large fennel bulb
- Take 2 large bunch rainbow swiss chard
- Prepare 1 small onion
- Make ready 1/4 teaspoon dry savory
- Prepare 1/4 teaspoon fresh ground black pepper
- Make ready 2 tablespoon extra virgin olive oil
Our easy sauteed rainbow Swiss chard recipe is a quick and easy side dish that you can serve with anything. It's also beautiful and full of good nutrients. If you love eating greens, you should also take a look at our Arugula and Fennel Salad with Fried Lemons , Spring Spinach and Strawberry Salad , and our Red Kale and Carrot Salad. Add chard leaves in large handfuls, allowing each batch to wilt slightly before adding more.
Steps to make Rainbow swiss chard & fennel sidedish:
- Cut the fennel bulb in two lengthwise and then slice it the other side about 1/4" thick.
- Do same with onion.
- Cut the swiss chard into 1" pieces, stems and leafs.
- In a deep and large skillet, eat up the olive oil and medium/high.
- Toss in the fennel and cook for 1 minute, stirring constantly.
- Add in the onion and cook for a noter minute, stirring constantly.
- Lower heat to medium/low and add in the swiss chard little by little, stirring constantly.
- Cook till all gets tender. Add the savory and black pepper, mix well and serve with your favorite grilled fish or meat.
- Enjoy!
Research has shown that Rainbow Swiss Chard contains flavonoids that actually lower blood sugar making it one of the most nutritious vegetables you can eat! The leafy green is an excellent source of vitamins K, A, and C, as well as a good source of magnesium, potassium, iron, and dietary fiber. In fact, just one cup of chopped Swiss chard has. Maybe I added too much Rainbow Swiss Chard? "Three bunches" seems like a very vague amount. Called "Bright Lights," this variety of Swiss chard is as pretty as it is tasty.
So that is going to wrap this up with this exceptional food rainbow swiss chard & fennel sidedish recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
