Okra
Okra

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, okra. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Okra is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Okra is something which I’ve loved my entire life.

Okra or Okro (US: / ˈ oʊ k r ə /, UK: / ˈ ɒ k r ə /), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins.

To get started with this recipe, we have to prepare a few components. You can cook okra using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Okra:
  1. Prepare 3 cups okra; chopped (cut off the bulb and tail ends)
  2. Get 3 tablespoons Coconut oil
  3. Make ready 1 tablespoon urad dal
  4. Make ready 1 tsp Mustard seeds
  5. Get 1 tsp asafoetida/hing
  6. Prepare 1 tsp Turmeric powder/haldi
  7. Take 5 Dry red chillies (stalks cut off)
  8. Get as needed Salt
  9. Prepare 3 tablespoons Buttermilk (optional)
  10. Take 2 tablespoons tamarind+water extract (alternative to buttermilk)
  11. Make ready 1 sprig Curry leaves (optional)

Adding or subtracting other vegetables to taste or based on availability is perfectly acceptable. Generally, okra should be pulled up and disposed of at the end of the growing season. However, there is something called "ratooning," which is the process of cutting down the okra plants in late summer to encourage a second production of okra into fall. Summary Eating okra may help pregnant women meet their daily folate needs.

Steps to make Okra:
  1. In a wok, heat coconut oil. Add mustard seeds. When they pop, add red chillies, asafoetida and urad dal. Sauté till it turns a darker shade of golden. If adding curry leaves; add them in now.
  2. Now reduce the heat to avoid a splatter. Add in the okra and mix it well with the oil. Sauté on low for 2 minutes. Now, add haldi. Mix and sauté for 5 minutes.
  3. Sprinkle in either buttermilk or tamarind water to reduce the gooeyness of okra. Keep the okra covered and toss around every 3 minutes. When the okra shrinks a little and changes color; turn off the heat and let it sink in the heat from the wok. Mix salt finally after the heat is turned off (to ensure that you don't over-salt before it shrinks).
  4. Congratulations! You have an awesome okra!!
  5. Tip: if the okra starts to burn; you can sprinkle in water and toss around.

Okra is a wonder from the plate to the palate. This simple vegetable is the perfect substitute for French fries and a great add-in for hush puppies. Okra is a wonder from the plate to the palate. This recipe is the best okra recipe I have ever used. I don't believe I'll ever cook okra any other way.

So that’s going to wrap this up for this special food okra recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!