Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, keto “wheat bread”. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bread with low carb and twice as much protein and fiber. Keto Wheat Bread This is a delicious low carb "wheat" bread recipe that is made using no gluten or wheat flour. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water.
Keto “Wheat Bread” is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. Keto “Wheat Bread” is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook keto “wheat bread” using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto “Wheat Bread”:
- Prepare instant yeast
- Make ready warm water
- Get almond flour
- Prepare psyllium h us k powder
- Prepare baking powder
- Make ready raw sunflower seeds/ chopped
- Get sesame seeds
- Get chia seeds
- Get salt
- Take eggs
- Prepare egg whites
- Make ready Apple cedar vinegar
- Take liquid stevia
- Make ready unsalted butter/ melted/ cooled
- Prepare boiling water
Warm water: To dissolve the yeast. Almond flour: The base of this bread! Psyllium husk powder: Helps achieve a bread-like texture in gluten free breads. Baking powder: This is the leavener in this recipe.
Steps to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !
Raw sunflower seeds: For texture and flavor; helps give this a "multigrain" bread texture. Keto wheat bread (psyllium husk bread) Psyllium husks powder is the star ingredient in this bread. Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. This almond flour psyllium husk bread has airy pockets and looks just like regular bread. A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things.
So that is going to wrap this up with this special food keto “wheat bread” recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
