Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, keto broccoli fitters. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Keto broccoli fitters is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Keto broccoli fitters is something that I’ve loved my whole life. They are fine and they look fantastic.
Whether it's a vegetable appetizer or a light meal that you're looking for, this keto-friendly Broccoli and Quinoa Fritters recipe can help you. These fritters are crispy on the outside but soft on the inside. You can even prepare the batter ahead of time.
To begin with this recipe, we must first prepare a few components. You can have keto broccoli fitters using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto broccoli fitters:
- Prepare 2 lb broccoli
- Take 1 cup almonds flour
- Take 2 tablespoon psyllium husk powder
- Take 3 cloves garlic
- Take 1/4 onion
- Take 1/2 teaspoon salt and pepper
- Make ready 1/2 teaspoon cumin and turmeric
- Prepare 1 tablespoon caraway seed
These easy broccoli fritters are made with cheddar cheese and have a hearty toothsome bite! A minimum of ingredients keeps this recipe healthy and low carb too. I recently visited my family in Texas and wowed my sister-in-law with broccoli fritters for breakfast. I simply used leftover broccoli from dinner the night before.
Steps to make Keto broccoli fitters:
- Wash the broccoli and boil for 6 minute fork tender I used the microwave with 1 teaspoon salt
- Chopped the broccoli only the floret add to the blender add the garlic and onion and chopped it will make 2 cups of broccoli rice
- Add all ingredients and mix, it will stick together, no water add needed
- Using 1/4 cup fill it and put it on tray that have parchment paper sprayed with oil and spray top the fitters too
- Oven temperature 350f cook for 20 minutes Flip at half away cook on other side the last 2 minutes use the broiler serve with any sauce you like enjoy
- Or You could cook it in pan with 1 tablespoon olive oil 4 minutes each side covered
Serve on the side of baked fish, a steak, or other delicious keto dinner. A quick mix of Greek yogurt or sour cream with a squeeze of lemon makes a smooth dipping sauce. You may like to use other sugar-free dips as well. By using almond flour instead of all-purpose, the broccoli cakes are also low. Crispy Broccoli & Cheese Fritters are mindblowing delicious!
So that’s going to wrap this up with this special food keto broccoli fitters recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
