Hey everyone, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, foul (lebanese breakfast). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Foul is a very popular savory breakfast dish in Lebanon. However, this dish originated in Egypt. Overtime it has spread throughout all the Middle-Eastern countries.
Foul (Lebanese breakfast) is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Foul (Lebanese breakfast) is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook foul (lebanese breakfast) using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Foul (Lebanese breakfast):
- Make ready 2 cans Foul /Fava bean
- Make ready 1 tsp salt
- Make ready 1 tsp ground cumin
- Get 3 tbsp lemon juice
- Make ready 2 garlic cloves (finely chopped)
- Prepare As needed Olive oil
- Get 1 cup water
Growing up in a Lebanese house, we only ate savory breakfasts like Manakeesh and this Ful Medames (or foul mudammas), which is basically a simple savory stew made with fava beans, chickpeas and spices. Foul (pronounced fool) when done right is one of the most comforting breakfasts you can make. Soft garlicky lemony beans with a hint of cumin that you can scoop up with fresh bread are guaranteed to kick off your day with a tummy hug. Apologies if I am dreaming about breakfast.
Instructions to make Foul (Lebanese breakfast):
- Wash the fava beans and boil them with a cup of water.
- When the water reduces and the beans become soft, turn the fire off and place them into a mixing bowl.
- Add chopped garlic, salt, cumin and lemon juice and mash them lightly.
- It's ready to serve with olive oil on top and tomatoes, pickles, and raddish on the side.
A dish that is commonly served hot and can be enjoyed for breakfast, brunch, lunch or even dinner. It is highly nutritious and perfect comfort food when the temperatures are low. If you try this tasty and healthy vegan Mediterranean diet recipe of "Lebanese foul moudammas with chickpeas", please let me know, leave a comment and rate it. Traditional Arabic breakfast dish usually served with warm pita, zaatar (dried oregano with sesame seeds), lebene, green olives, and other sides. You can also add jalapeno in this dish (my dad likes his foul spicy) The best way to eat foul is with warm, toasted pita bread.
So that’s going to wrap this up with this exceptional food foul (lebanese breakfast) recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
