Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, black gram. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Black Gram is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Black Gram is something which I have loved my whole life. They’re nice and they look wonderful.
Vigna mungo, the black gram, urad bean, minapa pappu, mungo bean or black matpe bean (māṣa) is a bean grown in the South Asia. Like its relative, the mung bean, it has been reclassified from the Phaseolus to the Vigna genus. The product sold as black lentil is usually the whole urad bean, whereas the split bean (the interior being white) is called white lentil.
To get started with this particular recipe, we must first prepare a few components. You can cook black gram using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Gram:
- Get 500 g black gram
- Get 2 onions
- Prepare 2 tomatoes
- Make ready 5-6 piece garlic
- Prepare 1 inch ginger
- Take to taste Salt
- Prepare Red chilli powder
- Prepare Turmeric powder
- Take 1 cup water
- Prepare 1 tsp cumin seeds
Black gram is also a great source of many of the B family. Here are the other Uses of Black Gram. Black gram is exported to Japan to make black gram seed sprouts.(The green immature pods are eaten as a vegetable. The Pods and foliage (leaves) can be used to supplement cattle feed or used as forage-pods to feed to cattle after the black seed is removed.
Instructions to make Black Gram:
- Soak black gram overnight in the water.
- In the morning boil it in pressure cooker till 2,3 whistles.
- Put onion, tomatoes, ginger and garlic in mixture and make fine paste of it.
- Then take a pan put oil in it then put cumin seeds in it.
- Then add masala of onions and tomatoes then fry it.
- After add 1 cup water boil it you can use the same water as you used in pressure cooker. After some boils add black gram in it.
- Then cook for 5 minutes. Your black gram is ready. Enjoy it with chawal, chapati whatever you want.
Black Gram Flour is used as a substitute for soap. It makes the skin soft and smooth () Black Gram is a nutritious bean and serves as a major ingredient in Indian culinary for preparing a healthy diet. Black Gram is rich in sodium, phosphorous, potassium and calcium. Presence of large amounts of Iron in Black Gram helps to boost the human memory. The calories and fats present in Black Gram prove essential for proper human body growth.
So that is going to wrap this up with this special food black gram recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
