Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, shepherd pie keto style. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food.
Shepherd pie keto style is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Shepherd pie keto style is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Shepherd pie keto style:
- Prepare 3 cup cauliflower rice
- Make ready 2 eggs
- Prepare 1 teaspoon hot pepper
- Take 2 teaspoon allspice
- Get 1 teaspoon salt
- Make ready 1/2 cup ricotta cheese
- Get 3 tablespoon Parmesan cheese
- Prepare The stuffing
- Get 3 teaspoon oil
- Get 2 pound meat ground chicken beef or turkey
- Take 1 teaspoon salt
- Make ready 1 teaspoon all spices
- Take 1 teaspoon pepper
- Make ready 1/2 teaspoon turmeric
- Get 1/2 teaspoon cumin
- Make ready 1/2 teaspoon garlic powder
- Take 1 chopped onion and squeezed
- Get 2 tablespoon tomatoes paste
The whole family will love this baked dish with ground meat and vegetables. Shepherd's pie is a traditional Irish dish that's typically anything but low-carb. Lucky for you, this recipe skips the Yukon gold and russet potatoes and Keto Shepherd's Pie. Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket.
Instructions to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed potatoes — and is just as. A keto shepherd's pie that tastes as good as the original? We'll wager that this low-carb version hits all the spots minus the spuds. A keto take on a British classic.
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