Oats Chia Seeds Parfait with fresh fruits
Oats Chia Seeds Parfait with fresh fruits

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, oats chia seeds parfait with fresh fruits. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Kostenlose Lieferung möglich Super-Angebote für Chia Seeds hier im Preisvergleich bei Preis.de! Combine the rolled oats, milk, chia seeds and honey in a Mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap.

Oats Chia Seeds Parfait with fresh fruits is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Oats Chia Seeds Parfait with fresh fruits is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have oats chia seeds parfait with fresh fruits using 5 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Oats Chia Seeds Parfait with fresh fruits:
  1. Prepare rolled Oats
  2. Prepare Chia seeds
  3. Prepare Coconut milk
  4. Make ready low fat Yoghurt
  5. Make ready cubed fresh fruits like Kiwi and Orange

Put the lid on the jar and stick it in the fridge! Chia Overnight Oats made with the yummiest mix of ingredients and served up two ways! Easy, make-ahead breakfast (or snacking) at it's best! Rolled oats, milk, and a few other tasty ingredients are combined in a container and left to chill overnight in the refrigerator.

Steps to make Oats Chia Seeds Parfait with fresh fruits:
  1. Soak chia seeds with 1/2 glass of water overnight or at least for 1 hour.
  2. Take oats in a cup and soak with coconut milk for 1 or 2 hours to make them soft.
  3. You can also soak them overnight by keeping them in the refrigerator.
  4. Cut some fresh fruits like berries, orange segments, kiwi, apple etc. I use kiwi and orange.
  5. Beat 1/2 cup of low fat yoghurt.
  6. Take a serving glass or jar.
  7. Put 2 tablespoon of oats mixture at the bottom of the glass.
  8. Then make a layer of soaked chia seeds.
  9. Over it place some cubed fresh fruits.
  10. Than make a layer of yoghurt followed by another layer of chia seeds.
  11. Again place some oats mixture and then yoghurt.
  12. Top with some fruit pieces. You can make layers as per your choice.
  13. Garnish with mint leaves and serve chilled or at room temperature.

The oats become soft and creamy by morning, just like slow-cooked oatmeal. Then, all you need to do is add the chia seeds, oatmeal, non-dairy milk, cinnamon, vanilla, and a pinch of salt. Stir well, cover and put in the refrigerator overnight. In the morning, toss on some fruit and a few nuts and bam, your breakfast is ready. Place the oats, seeds, milk, salt, and cinnamon in a jar with a lid.

So that is going to wrap this up with this special food oats chia seeds parfait with fresh fruits recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!