Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, my afternoon sandwich with chia seeds. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
The reality is, the vast majority of Americans don't get enough fiber—not even close. Smash the mixture with a potato masher or fork until the berries are the consistency of a. If you find yourself getting too hungry before lunch, or reaching for snacks in the afternoon, chia is your answer.
My Afternoon Sandwich with Chia Seeds is one of the most well liked of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. My Afternoon Sandwich with Chia Seeds is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have my afternoon sandwich with chia seeds using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make My Afternoon Sandwich with Chia Seeds:
- Make ready Bread
- Get Breaded Ham
- Make ready thin slices Cucumber
- Get Some Ice berg crunchy lettuce
- Make ready vine tomato sliced
- Make ready Thin slices of chedder cheese
- Take sp Wholegrain mustard
- Get level tsp Ranch Dressing
- Take Chia Seeds
- Take Salt
You can actually keep eating chia seeds throughout the day if you can package it right. Ground chia seeds are available at many health food markets, or you can make your own by grinding whole chia seeds in a pepper mill. The fiber part is especially important for us. Fiber is essential for your health, promoting regularity and supporting the beneficial.
Instructions to make My Afternoon Sandwich with Chia Seeds:
- Butter 2 slices Bread
- On one slice add the slice of Ham. Then lettuce, then cucumber, Tomato then the cheese.
- On the other slice add a little Wholegrain mustard next Ranch dressing. Lastly Chia Seeds
- Add the dressing slice of bread on top of the salad one and cut in four. Enjoy.
Combine the flour, chia seeds and salt in a bowl. Slowly add the wet ingredients to the dry, mixing as you go. Strawberry Chia Quinoa Bowl: If you prefer hot cereal for breakfast, then this quinoa bowl's for you. Apple Pie Chia Pudding: The pudding part can be made the night before. Remove from heat and let cool. (Note: Jam can be stored in airtight container for up to a week.) The seeds can be purchased at local health food stores or online.
So that is going to wrap this up with this exceptional food my afternoon sandwich with chia seeds recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
