Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, barley water with orange and chia seeds. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Barley water is a drink made from water that has been cooked with barley. Sometimes the barley grains are strained out. Sometimes they are simply stirred in and mixed with a sweetener or.
Barley Water with Orange and Chia Seeds is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Barley Water with Orange and Chia Seeds is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have barley water with orange and chia seeds using 4 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Barley Water with Orange and Chia Seeds:
- Take Barley
- Get Orange
- Prepare Chia seeds
- Prepare Black salt
Chia seeds are a good source of fiber, antioxidants, iron, calcium, and believe it or not, contains protein! The texture of the soaked chia seeds makes drinking water more fun. It's also visually really pleasing to the eye. Barley water recipe, Learn how to make barley water at home.
Steps to make Barley Water with Orange and Chia Seeds:
- Soak barley for 3-4 hours
- Soak chia seed in 1 cup of water for 1 or 2 hours.
- Boil soaked barley with 2 cups of water.
- Simmer and cook till the grains become soft.
- Strain and reserve the water.
- Keep in the refrigerator to cool.
- At the time of the serving transfer the barley water to a glass.
- Add freshly squeezed orange juice.
- Add soaked chia seeds and black salt.
- Serve immediately.
An healthy and nutritious drink to beat the heat. Most people know that barley water helps to prevent formation of kidney stones, water retention in pregnant women and treats urinary tract infections. But it certainly has many more benefits like clearing toxins from stomach, helps to reduce cholesterol and keeps the skin clear. Bring the mixture to the boil over a medium heat. It's very simple to make a chia seed drink!
So that is going to wrap this up for this exceptional food barley water with orange and chia seeds recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
