Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sauteed bokchoy with garlic and sesame. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Remove the bok choy from the pan, season with sesame seeds, salt and pepper. Sauteed Bokchoy with garlic and sesame Jayanthi Reddy. Wash the bok choy well to make sure all the dirt in the inside leaves is all washed out.
Sauteed Bokchoy with garlic and sesame is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Sauteed Bokchoy with garlic and sesame is something which I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook sauteed bokchoy with garlic and sesame using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sauteed Bokchoy with garlic and sesame:
- Prepare 3 big bok choy
- Make ready 2 green onion
- Take 7-8 pods garlic
- Prepare 2 tbsp white sesame seeds
- Take 1 tbsp vegetable oil
- Get 2 tsp sesame oil
Add bok choy to the pan along with a pinch of salt and pepper. Serve with sesame seed and scallions on top if you wish. Wipe the bowl out and whisk together sesame oil, chile flakes, garlic, salt and pepper. Heat a wok or large skillet over high heat.
Steps to make Sauteed Bokchoy with garlic and sesame:
- Wash the bok choy well to make sure all the dirt in the inside leaves is all washed out
- Chop the bok choy (length wise) separating the whites from the greens, spring onions and garlic
- Heat vegetable oil in a saute pan
- When hot, add the white parts of the bok choy. Spring onions and garlic. saute on high heat for 3-4 mins until bok choy is tender but not soggy
- Add in the greens along with sesame seeds, salt and pepper. Saute for a few minutes and then top with sesame oil. Mix well
- Serve hot
Transfer back to bowl and toss with any remaining dressing. Baby bok choy is stir-fried in a wok with soy sauce, garlic, sugar, and sesame oil for this quick, Chinese-inspired vegetarian side dish. Unlike regular bok choy, baby bok choy really does stand out in taste. It is a bit more delicate and gentle and cooks up more quickly. It's a great addition to soup, stir fry, or just sauteed on its own — just make sure not to over cook it - otherwise the leaves will get all wilted and sad.
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