Brussels Sprouts sauteed with garlic and red bell pepper
Brussels Sprouts sauteed with garlic and red bell pepper

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, brussels sprouts sauteed with garlic and red bell pepper. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Brussels Sprouts sauteed with garlic and red bell pepper is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Brussels Sprouts sauteed with garlic and red bell pepper is something which I’ve loved my entire life.

Peel off the outer leaves of the brussels sprouts. Score an "x" in the bottom of the stem end. Saute pepper, onion, and garlic in butter until tender and beginning to brown.

To get started with this particular recipe, we must prepare a few components. You can cook brussels sprouts sauteed with garlic and red bell pepper using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Brussels Sprouts sauteed with garlic and red bell pepper:
  1. Prepare Brussels sprouts
  2. Take Red bell pepper diced
  3. Get Garlic cloves, finely minced
  4. Prepare Lime or Lemon juice
  5. Get Lime or Lemon zested
  6. Take Butter
  7. Prepare Olive oil
  8. Take Red pepper flakes
  9. Prepare Garlic powder
  10. Get Pepper
  11. Prepare Salt
  12. Get Sugar
  13. Take Sesame seeds

Heat through, taste and adjust seasonings. Simple cooked and shredded Brussels sprouts are one of the world's best vegetable dishes. They round out any cold-weather meal perfectly, and they are also great blended into pilafs and other grain dishes, such as this quinoa salad and herby brown rice. You can cook them until they are just wilted, and still have some firmness to the texture, or really allow them to cook down and get almost.

Steps to make Brussels Sprouts sauteed with garlic and red bell pepper:
  1. First, cut the stems of the Brussels sprouts and the outer green leaves, then half and set aside
  2. Prepare the other ingredients by dicing the red bell pepper, zesting the lemon or lime, and mincing the garlic cloves
  3. In a flat bottomed sautee pan, heat the butter and olive oil on high
  4. Turn the heat down just so you can place the Brussels sprouts cut side down in a single layer in the pan, then increase heat to high, and let cook for about five minutes until slightly browned on the bottoms
  5. Add the red pepper and stir
  6. Add the sugar, lemon or lime juice, salt and pepper and stir, let sit one minute
  7. Add the minced garlic and stir (if you need more olive oil, add a dash)
  8. At this point, it's all about tasting while you cook. The Brussels sprouts should cook until they are tender and no longer bitter at all. Salt and pepper to taste throughout. Once they are cooked and taste almost buttery, then they are done. Sprinkle with sesame seeds and serve

Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes. The Best Way to Cook Brussels Sprouts. I absolutely love brussels sprouts, especially when they are sauteed with crispy garlic. They are healthy and available all year long in my supermarkets, and I love the nice crunch and texture of brussels sprouts.

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