Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, french beans and fenugreek leaves fry. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
In a frying pan or a skillet, heat oil. Masala should coat the beans and the beans should be crunchy. Combine the spice powders, fenugreek with chopped onions and garlic.
French Beans and Fenugreek Leaves Fry is one of the most well liked of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. French Beans and Fenugreek Leaves Fry is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook french beans and fenugreek leaves fry using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make French Beans and Fenugreek Leaves Fry:
- Take 400 gms French Beans finely chopped
- Take 2 bunches Fenugreek Leaves small ones
- Prepare 1 tsp Salt
- Prepare 1 tbsp Red chilli powder
- Take 1/2 tsp Turmeric powder
- Get 1/8 tsp Asafoetida
- Get 1 tsp Ginger garlic paste
- Get 1 bunch Coriander leaves small
Now add moong dal with some water. Add garam masala, turmeric, salt and lemon juice. Finally serve it hot with brown rice. Vegetables for the stir fry : Carrots and Beans.
Instructions to make French Beans and Fenugreek Leaves Fry:
- Heat Oil and add Asafoetida and Ginger garlic paste to it. Fry for a minute or two. - Also, add the rest of the spices now. Fry for a minute. - And finally, add the chopped beans to it. Add salt according to taste and saute on a high heat for almost 10 minutes. Cover with a lid now and allow it to cook further without adding any water.
- After almost 15 minutes, add roughly chopped small fenugreek leaves, also called as choti methi in Hyderabad. - Mix well and garnish with coriander. - Serve hot with Chapatis or Phulkas. It goes well with Boiled Rice and Khatti Daal.
- A green delight that goes well with chapatis and rotis. This is my innovative way of frying beans in Winters especially when vegetables are available aplenty. Simple ingredients go into making this fry and tastes so good too. Kids will never realize that it has got fenugreek leaves in it and will, therefore, have it without much fuss. Eat green, eat healthy. Happy Cooking Folks!
The trick is to cut both Carrots and Beans into almost the same size as it would be a universal cooking process then and there would be no uneven bite sizes when we have the stir fry with flatbreads! Let us make the stir fry now! Fenugreek (methi) stir fry is a easy and quick vegetable made with fenugreek leaves, split yellow moong dal and coconut. It serves a good side dish for rice. I add sugar at the end to reduce the bitterness of the leaves and benefits be utilised to the fullest.
So that’s going to wrap it up with this special food french beans and fenugreek leaves fry recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!