Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, oats flaxseeds mathri a healthy snack. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
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Oats Flaxseeds Mathri A Healthy Snack is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Oats Flaxseeds Mathri A Healthy Snack is something that I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have oats flaxseeds mathri a healthy snack using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Oats Flaxseeds Mathri A Healthy Snack:
- Prepare 1.5 Cup whole wheat flour
- Get 1.5 Cup oats flour
- Prepare 2 tbsp flax seeds
- Make ready 2 tsp salt
- Prepare 1/2 tsp black pepper powder
- Take 1.5 tsp ajwain/carom seeds
- Prepare 1 tbsp kasoori methi or handful fresh fenugreek leaves
- Get 4 tbsp oil for kneading
- Take 3/4 Cup water to make a dough
- Get to taste Black pepper seeds to add on top of mathri
- Make ready as needed Oil to deep fry
Oats flaxseeds mathri are a great snack for weight conscious people like me. Healthy Tea-Time Snack: Pair Your Evening Cuppa With This Healthy Oats And Flaxseed Mathri The deep-fried bite-sized delights can now be baked and can have healthy ingredients like oats and flaxseeds. Adding it into your food daily will give you super energy. But regarding flax seeds too much of it could be bad for you.
Instructions to make Oats Flaxseeds Mathri A Healthy Snack:
- I used rolled oats to make these. Grind them to make smooth powder and then use it. Grind flax seeds too beforehand.
- In a mixing bowl mix all the ingredients well. Use water to make a dough. It should not be soft, consistency should be like poori/puri dough.
- Now using this dough make small 1.5″ size small balls. This much dough will yield to 30 mathris around. Take 1-2 black pepper seed on the flat surface, crush it with rolling pin and now place one small ball on top of it. Roll it over to make a 2″ 2.5″ diameter circle. With the help of fork put holes in both sides. Poking holes prevent them puffing up while deep frying.
- Do the same procedure with the rest of the balls.
- Heat oil in a kadhai/pan and put these rolled circles into it. Keep turning them to avoid burning. The flame should be between high and medium, change it from time to time. Fry till they get a golden colour.
- Oats flaxseeds mathris are ready to serve. Let them cool completely and store in airtight jar. It is my teatime snack, I love to have it with green tea. With mix pickle, it tastes heavenly.
- Before storing make sure that they are completely cool down. Else they will become soggy. - Flex seeds are optional if not available. But it is very good in nutritional value. - You can bake oats flax seeds mathri too. WIll post that method soon.
I have been addicted to oatmeal recently and most of the time it is my breakfast of choice. Remove the mathri's out of the oven and allow them to cool completely before serving. Once cooled completely, store the Baked Mathri's in an airtight container. Savor these delicious Baked Mathri's with a spicy mango Punjabi pickle as a tea time snack. From bars to granola to muffins, these satisfying ideas are great to have on hand for busy weeks and are full of protein and fiber to keep you full.
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