Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, chocolate beetroot bliss. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
These chocolatey beetroot bliss balls are healthy, have veg in them and they're easy-to-make and easy-to-eat. The beetroot protein balls are filled with goodness courtesy of oats and protein-rich peanut butter. You can also add a scoop of protein powder for extra protein too!
Chocolate beetroot bliss is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Chocolate beetroot bliss is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook chocolate beetroot bliss using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chocolate beetroot bliss:
- Make ready 100 gram white chocolate
- Prepare 1 beetroot
- Take 7-9 black dates
- Prepare 1 tsp walnut
- Make ready 1 tsp pumpkin seeds
- Take 1 tsp sesame seeds
- Take 1 tsp sunflower seeds
- Make ready 2 tsp dedicated coconut
- Prepare 1/2 tsp coco powder
- Make ready 1/2 tsp chocolate powder
TIP: If your child doesn't like shredded coconut, roll the bliss balls in carob powder or quinoa puffs. The brilliant colour of beetroot, sweetened up naturally with dates and coconut.. Tip: Keep bliss balls in the freezer for up to six months. Recipe and image from Wholesome Child: Complete Nutrition Guide and Cookbook by Mandy Sacher.
Steps to make Chocolate beetroot bliss:
- Peel off the beetroot and boil it. I have booked it in pressure cooker.
- Chop it and grind it using mixer jar.
- Deseed the dates and Chop it. Dry roast the sesame seeds for a minute. Also chop/crush the nuts if you like. I like to have crunchiness of nuts in every bites so not crushing it.
- Take the beetroot into pan, add chopped dates and stir it on law flame. Once you find that the mixture has thicken up, add remaining nuts and mix well.
- Also add dedicated coconut, coco powder and chocolate powder and combine everything well. Divide the mixture into equal portions and make small balls of it
- Chop the white chocolate. Melt it using double boiler method.
- Deep the beetroot ball into chocolate and coat it. Repeat the process for all the balls. Then refrigerate it for half and hour.
- Your chocolate beetroot bliss is ready to gobble.
The healthy and convenient beetroot is the main ingredient in this recipe, but its flavor is very subtle. It lends moisture, lovely ruby color, and blends perfectly with cocoa powder and the indulgent dark chocolate. Beetroot powder is especially great at helping promote blood circulation and reducing inflammation. I find these bliss balls the perfect amount hearty, sweet, decadent, and satiating - the perfect snack to fuel you when you're needing a little pick-me-up! Add beetroot juice to a small saucepan and bring to the boil.
So that’s going to wrap it up with this exceptional food chocolate beetroot bliss recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
