Dalia (Cracked Wheat) Healthy and Delicious
Dalia (Cracked Wheat) Healthy and Delicious

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, dalia (cracked wheat) healthy and delicious. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Great recipe for Dalia (Cracked Wheat) Healthy and Delicious. Dalia or Cracked Wheat is very healthy food. Easy to digest and is very nutritious.

Dalia (Cracked Wheat) Healthy and Delicious is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Dalia (Cracked Wheat) Healthy and Delicious is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook dalia (cracked wheat) healthy and delicious using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Dalia (Cracked Wheat) Healthy and Delicious:
  1. Prepare 1/2 cup Moong Dal (Lentils)
  2. Get 1/2 cup Toor Dal (Lentils)
  3. Get 1 Cup Coarse Dalia (Cracked Wheat)
  4. Prepare 1 Tablespoon unsalted cashew nuts
  5. Get 1 Tablespoon Blanched silvered almonds
  6. Get 2 Tablespoon Olive Oil
  7. Get 1/2 Onion chopped fine
  8. Prepare 1 Tablespoon Ginger, Garlic, Turmeric Paste or finely chopped
  9. Get 1 Teaspoon Salt
  10. Get 1 Teaspoon Cumin Seeds
  11. Make ready 1 Teaspoon Methi seeds (fenugreek seeds)
  12. Take 2 Green chillies chopped
  13. Take 1 Tablespoon Vegetable curry masala
  14. Make ready 10-12 Curry leaves chopped

Dalia is known as cracked wheat or broken wheat. Cracked wheat is made by milling raw wheat into smaller pieces Where as bulgur is pre boiled. So I have mentioned cracked wheat or broken wheat for daliya. For non-cooker users can use regular saucepan or any pan can cook on stove top.

Steps to make Dalia (Cracked Wheat) Healthy and Delicious:
  1. Soak Lentils in cold water for 15 minutes. Rinse in cold water twice.
  2. Heat Olive oil over medium heat. Add cumin and Methi seeds, cook 1 minute. Add almonds and cashew nuts, cook 1 minute. Add onions, Ginger Garlic and curry masala and curry leaves, cook 3 minutes.
  3. Now add rinsed lentils and Dalia and cook for 5 minutes.
  4. Add 4 cups hot water. Bring to a Boil. Add Salt. Mix and cook covered for 15 minutes.
  5. Serve when ready to eat with your favorite Vegetables, Fish, Chicken or Meat or as is.

Meetha (sweet) Daliya or Cracked Wheat Porridge is a very popular breakfast dish from Indian Cuisine. Highly nutritious and a healthy breakfast recipe loved by all ages. Meetha (sweet) daliya or cracked (broken) wheat porridge is a sweet, creamy, nutty, delicious recipe made using cracked (broken) wheat or daliya, milk and jaggery or sugar. Here is a healthy and delicious one-pot meal of savory daliya khichdi made with mixed vegetables and broken wheat. Basically Dalia is the Hindi term for broken cereals.

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